Use different perspectives to think your way into shape
In the UK it will hopefully getting warm enough to venture outside again soon and no doubt many people are already starting to think forward to the summer and getting back in shape. However, the thought of eating more vegetables, less chocolate and running every day does little for our motivation (especially if you too are in unseasonably arctic conditions).
Well, have you ever heard the expression ‘healthy body, healthy mind’? What we need is to use our heads and find a fresh perspective on getting fit! As author Marcel Proust said, ‘the real magic of discovery lies not in seeking new landscapes but having new eyes.’

Generate genius ideas that work this year with tips from 
As the New Year approaches, the mental list of New Year’s resolutions starts to form; usually a lengthy list with the aim of dispelling annoying personal habits, or reaching professional goals – and always with a few of the usual suspects making a repeat performance from the year before.
CEO of ThinkBuzan and co-author of Mind Maps for Business, Chris Griffiths, argues that this reactive mode of thinking simply doesn’t cut it in the modern world. “What worked in the past no longer fits the bill so we’re being forced to ‘up our game’”.

At this particular time of year your instinctive response to this question will probably be along the lines of ghosts and vampires, red rum, a sinister video tape, teenagers in hockey masks or malevolent entities named Toby…